Miss Khan Sabukta

Insomnia is a sleep disorder in which a person experiences inadequate amount of sleep or have a trouble in falling asleep. Symptoms of Insomnia include, waking too early in the morning, un refreshing sleep ,- trouble falling or staying asleep ,Fatigue or day time sleepiness, Poor attention or concentration, Impaired performance resulting in problems with work or social life.Insomnia is very common, with nearly15-30% of general population complaining insomnia, requiring treatment. Valeriana Mother Tincture is a Homoeopathic remedy that has been used for its potential calming and sedative effects. Valeriana officinalis has mild sleep-promoting effects that make it a choice of remedy for insomnia. Present study was aimed at studying the effectiveness of Valeriana Mother Tincture in cases of Insomnia. Objectives: to study the efficacy of Valeriana officinalis Mother tincture in Chronic Primary insomnia and to find out the increase in duration of sleep.Materials and Methods: 30 patients of which 25 females and 5 males fitting in the inclusion criteria, according to Insomnia Severity Index(ISI) scale were included in the study. Specific homoeopathic medicines Valleriana officinalis Mother tincture, 10 drops in a cup of water, was prescribed before bed time for initial 15 days and the effect was seen in six follow ups at interval of 15 days for six months. Result: At the end of the study, it was observed that out of 30 patients, 25 patients were improved (83.33%). 5 patients did not improve (16.66%). Conclusion: The study found Homoeopathic specific medicineVallerianaofficinalis Mother Tincture is effective in reducing insomnia.